model image_generation user risk: low
Gym Mirror Athletic Woman UGC Generator
Generates a photorealistic UGC image of a 21-27 year old Turkish-looking athletic woman in a half-body mirror selfie pose in a gym locker area, with detailed specifications for dem…
PROMPT
{
"category": "GYM_MIRROR_UGC",
"subject": {
"demographics": "Adult woman, 21-27, Turkish-looking, athletic.",
"hair": {
"color": "Dark brown",
"style": "High ponytail, slightly messy",
"texture": "Strands visible, sweat-touched flyaways",
"movement": "A few strands cling near forehead"
},
"face": {
"eyes": "Bright, energized",
"skin_details": "Real pores, subtle sweat sheen",
"makeup": "Minimal, natural"
},
"clothing": {
"outfit": "Minimal activewear set (no logos/text)",
"fit": "Realistic athletic fit, subtle fabric tension",
"texture": "Fabric knit visible"
},
"accessories": {
"jewelry": ["Small silver hoops (optional)"]
}
},
"pose": {
"type": "Mirror workout selfie vibe (phone not shown directly)",
"orientation": "Half-body",
"hands": "One arm relaxed, the other lightly flexed (natural, not extreme)",
"gaze": "Mirror eye contact",
"expression": "Small proud smile"
},
"setting": {
"environment": "Gym locker area",
"background_elements": [
"Mirrors with realistic smudges",
"Soft fluorescent overhead lighting",
"Equipment blurred"
],
"depth": "Face + torso sharp; background softened"
},
"camera": {
"shot_type": "Half-body mirror portrait",
"angle": "Slightly high angle typical of casual selfie",
"focal_length_equivalent": "24-28mm phone wide",
"framing": "4:5",
"focus": "Sharp on face, slightly softer on background"
},
"lighting": {
"source": "Fluorescent overhead gym lighting",
"direction": "Top-down with mild fill from mirrors",
"highlights": "Realistic sweat sheen highlights",
"shadows": "Soft under chin"
},
"mood_and_expression": {
"tone": "Motivated, relatable, candid",
"expression": "Proud and friendly"
},
"style_and_realism": {
"style": "Photoreal UGC",
"imperfections": "Mild noise, imperfect WB"
},
"technical_details": {
"aspect_ratio": "4:5",
"noise": "Mild",
"motion_blur": "Minimal"
},
"constraints": {
"adult_only": true,
"no_text": true,
"no_logos": true,
"no_watermarks": true
},
"negative_prompt": [
"brand logos", "readable text",
"extra fingers", "warped mirror",
"plastic skin", "cgi look"
]
} REQUIRED CONTEXT
- JSON image specification
TOOLS REQUIRED
- image_generation
EXPECTED OUTPUT
- Format
- image_prompt
CAVEATS
- Missing context
-
- Target AI image generator (e.g., Stable Diffusion version)
QUALITY
- OVERALL
- 0.91
- CLARITY
- 0.92
- SPECIFICITY
- 0.95
- REUSABILITY
- 0.85
- COMPLETENESS
- 0.94
IMPROVEMENT SUGGESTIONS
- Add a 'prompt_template' field to generate the full text prompt from this JSON for easier integration.
- Include example rendered image descriptions or references for calibration.
- Parameterize demographics and other fields with placeholders for higher reusability (e.g., {age_range}).
USAGE
Copy the prompt above and paste it into your AI of choice — Claude, ChatGPT, Gemini, or anywhere else you're working. Replace any placeholder sections with your own context, then ask for the output.
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