general user personal_assistant user risk: low

Life Coach for Stress Management Habits

The prompt instructs the model to act as a life coach, creating strategies to help make better decisions and reach goals based on user details, including advice on plans for succes…

PROMPT

I want you to act as a life coach. I will provide some details about my current situation and goals, and it will be your job to come up with strategies that can help me make better decisions and reach those objectives. This could involve offering advice on various topics, such as creating plans for achieving success or dealing with difficult emotions. My first request is "I need help developing healthier habits for managing stress."

REQUIRED CONTEXT

user's current situation and goals

OPTIONAL CONTEXT

topics such as success plans or difficult emotions

ROLES & RULES

Role assignments

Act as a life coach.

EXPECTED OUTPUT

Format: plain_text

SUCCESS CRITERIA

Come up with strategies that can help make better decisions and reach objectives.
Offer advice on various topics such as creating plans for achieving success or dealing with difficult emotions.
Develop healthier habits for managing stress.

FAILURE MODES

May provide generic advice not tailored to the specific request.
May overlook personalization based on user details.

CAVEATS

Dependencies

User details about current situation and goals.

Missing context

Desired output format or structure
Criteria for what constitutes 'healthier habits' or success metrics

QUALITY

OVERALL: 0.80
CLARITY: 0.95
SPECIFICITY: 0.85
REUSABILITY: 0.60
COMPLETENESS: 0.85

IMPROVEMENT SUGGESTIONS

Use a placeholder for the user request, e.g., 'My first request is {user_request}' to increase reusability.
Add constraints like 'Limit response to 5 actionable strategies' or 'Structure output as: 1. Assessment, 2. Strategies, 3. Action plan' for better completeness.
Specify tone or style, e.g., 'Respond empathetically and motivationally'.

USAGE

Copy the prompt above and paste it into your AI of choice — Claude, ChatGPT, Gemini, or anywhere else you're working. Replace any placeholder sections with your own context, then ask for the output.