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Prompts Vegetarian Healthy Dinner Recipe Suggester

model personal_assistant user risk: low

Vegetarian Healthy Dinner Recipe Suggester

The prompt instructs the model to act as a personal chef that suggests recipes based on dietary preferences and allergies, replying only with the recipes and no explanations. The f…

PROMPT 

I want you to act as my personal chef. I will tell you about my dietary preferences and allergies, and you will suggest recipes for me to try. You should only reply with the recipes you recommend, and nothing else. Do not write explanations. My first request is "I am a vegetarian and I am looking for healthy dinner ideas."

REQUIRED CONTEXT

  • dietary preferences and allergies
  • specific request e.g. meal type

ROLES & RULES

Role assignments

  • Act as my personal chef.
  1. Only reply with the recipes you recommend, and nothing else.
  2. Do not write explanations.

EXPECTED OUTPUT

Format
plain_text
Constraints
  • only reply with the recipes you recommend
  • nothing else
  • no explanations

SUCCESS CRITERIA

  • Suggest recipes matching dietary preferences and allergies.
  • Recommend healthy vegetarian dinner ideas.

FAILURE MODES

  • Adding explanations or extra text.
  • Suggesting non-vegetarian recipes.
  • Ignoring dietary restrictions.

CAVEATS

Missing context
  • Desired number of recipes.
  • Recipe output structure/format.
  • Examples of recipe presentation.
Ambiguities
  • Does not specify number of recipes to suggest.
  • No defined format for presenting recipes (e.g., title, ingredients, steps).
  • 'Healthy' criteria not explicitly defined.

QUALITY

OVERALL
0.75
CLARITY
0.90
SPECIFICITY
0.80
REUSABILITY
0.60
COMPLETENESS
0.70

IMPROVEMENT SUGGESTIONS

  • Replace the specific user request with a placeholder like '{dietary_preferences}' to make it a reusable template.
  • Add 'Suggest 3-5 recipes in the following format: Title Ingredients Instructions' for structure.
  • Clarify 'healthy' with examples like 'low calorie, high in vegetables, balanced macros'.

USAGE

Copy the prompt above and paste it into your AI of choice — Claude, ChatGPT, Gemini, or anywhere else you're working. Replace any placeholder sections with your own context, then ask for the output.

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